blurred vision eye | How to improve your vision naturally

Be 4 eyes glasses  eyesight exercises  To keep the memory sharp, it is important to maintain  eyesight exercises . Relaxation is the key to maintain vision for many years. Vision and mental focus go hand in hand and both don’t do well with strain and stress. Relaxation and inner peace is important in remembering things. All these things rely on each other to work properly.           A great way to test the condition of the eyes is a mental memory  eyesight exercises . In this exercise, the goal is to maintain a visual image for as long as possible. To start, cover one eye and glance quickly at a letter on the page with the other eye. Close your eyes and hold the image of the letter in your mind as long as possible. Count how many seconds the image stays in your mind before fading away to darkness. Take note of this number. Do the same thing for the other eye and compare the results.           Now relax the eyes and try again. One way to relax the eyes is t

The worst thing we can do to our eyessight is strain them. Too much mental strain and focus can actually harm our eyesight and cause the eyes permanent damage. Bad habits start from childhood, especially once school starts. These bad habits carry over into adulthood and cause damage to hour eyesight. Most of our eyesight problems and ailments are simply caused by the bad habits learned in our youth.           Children have a natural curiosity to learn new things. Ask any kindergartener or first grader if they are excited for school and they will almost always say yes with genuine enthusiasm. Ask the same question of a junior high or high school student and they will moan at the thought of going back to school for another year. Why the huge difference between the two? School is too disciplined and children are forced to spend hours each day learning and memorizing things that don’t interest them. Any subject that is uninteresting causes more concentration on our eyesight to str